A Practical Guide
by Rabbi Aryeh Kaplan
Edited by Abraham Sutton
A step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy the Amidah and the Shema.(164 Pages)
‘A guide to Jewish prayer and meditation that is both grounded in the tradition and genuinely mind-expanding. For anyone seeking to connect with the spiritual side of Judaism, this book is essential.’- William Novak
Publisher: Schocken, 1985
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